Why DINE vacations are healthy: Catch up on sleep

We all know that a good night’s sleep is one of the most important ways to stay healthy. We’re told from a young age that we need our sleep, but too many of us are burning the candle at both … Read more

Sleep Secrets: Foods to fuel your dreams

Sleep secrets from DINEBy Marti Mayne

For millions of travelers, a fabulous day of exploring beautiful new landscapes may offer fabulous memories, but at the end of the day, sleep still alludes too many of us.  While wild adventure may burn all our … Read more